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Experts believe we can take control of our dreams — and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down. (Netflix)
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Photo © Netflix
![Headspace Guide to Sleep - The Weird World of Dreams - Photos](http://image.pmgstatic.com/cache/resized/w663/files/images/film/photos/165/434/165434523_c488ac.jpg)
Experts believe we can take control of our dreams — and our nightmares. Explore the link between meditation and lucid dreaming. Finally, wind down. (Netflix)
Photo © Netflix