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How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation. (Netflix)
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Photo © Netflix
![Headspace Guide to Meditation - How to Deal with Pain - Photos](http://image.pmgstatic.com/cache/resized/w663/files/images/film/photos/165/251/165251492_a5262b.jpg)
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation. (Netflix)
Photo © Netflix